Compared to past generations, Millennials are much more open about mental health. The stigma that once surrounded the conversation has lessened considerably. Instead of being scared to admit suffering from a mental illness, Millennials have more of an issue with finding the time and funds to access the mental health care they need
Read moreDaily Ways to Cope With Anxiety
Anxiety is an issue that affects millions of people but it may not seem that way for an individual. Those who live with anxiety disorders feel as though they are the only ones in the world who feel this way but they are not alone. According to the National Institute of Mental Health, 40 million adults suffer from anxiety issues.
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